top of page
Profile
Join date: Nov 26, 2021
Posts (5)
May 16, 2025 ∙ 2 min
INTERMITTENT FASTING: THE 16:8 METHOD
First of all, I want to share my own experience and you are free to do whatever you want. Let me start saying that fasting is not for...
168
0
Apr 30, 2025 ∙ 2 min
LEG STRENGTH WORKOUT
LOWER BODY STRENGTH SESSION ⚽️💪
758
0
Feb 20, 2025 ∙ 2 min
How to be in caloric deficit
7% BODY FAT - 2012 Drop your PBF to 8-12% with these simple steps! 1. First of all, you need to burn more calories than what you...
180
0
LDC FITNESS
Admin
More actions
bottom of page